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Homemade Suspension Trainer
Ross Enmait demonstrates how to make a simple Suspension Trainer (TRX)using cam buckle tiedowns
http://www.youtube.com/watch?v=7GjoI2p-ob0
From 5 min 22 sec Ross demonstrates exercises you can do with the Homemade TRX, this in itself is a great resource
Some more related posts on this blog
Homemade TRX Suspension Trainer
Homemade Strap TRX Ring Exercises
Homemade TRX
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