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Another pearler from HomemadeGymStuff - The HMGS Freeweight Lever for bi's tri's and lats!
Very simple to build.
Equipment required:
Offcut of plywood sheet
Dowels
Jigsaw
Drill
Check out the original post over at HMGS freeweight-lever-bis-tris-lats
To learn more about levers check out EXRX
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