Showing posts with label ross enmait. Show all posts
Showing posts with label ross enmait. Show all posts

Tuesday, February 22, 2011

Homemade Suspension Trainer Video - Ross Training

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Homemade Suspension Trainer

Ross Enmait demonstrates how to make a simple Suspension Trainer (TRX)using cam buckle tiedowns



http://www.youtube.com/watch?v=7GjoI2p-ob0


From 5 min 22 sec Ross demonstrates exercises you can do with the Homemade TRX, this in itself is a great resource

Some more related posts on this blog

Homemade TRX Suspension Trainer

Homemade Strap TRX Ring Exercises

Homemade TRX
 

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