DIY Suspension Trainer - Scott Sonnon

Scott Sonnon provides us with a superb video for a Do-it-yourself suspension trainer.

With some build information and great ideas for training too, it makes this a great video in the TRX/Suspension Trainer family.



I really like the style of this video, with all the mention of recipes and addons, '100% of results out of your rope', love it!!! I'll repeat it, 100% RESULTS FROM YOUR ROPE (don't forget that)

'Rope' is #1 ingredient of the DIY'ers out there!

You need to get 100% results from your Homemade Exercise Equipment
too!

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Homemade Suspension Trainer Video - Ross Training

Homemade Suspension Trainer

Ross Enmait demonstrates how to make a simple Suspension Trainer (TRX)using cam buckle tiedowns



http://www.youtube.com/watch?v=7GjoI2p-ob0


From 5 min 22 sec Ross demonstrates exercises you can do with the Homemade TRX, this in itself is a great resource

Some more related posts on this blog

Homemade TRX Suspension Trainer

Homemade Strap TRX Ring Exercises

Homemade TRX

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Homemade TRX Suspension Trainer

Another great looking easy to make DIY TRX suspension trainer

Equipment required - Rope, Carabiner and resistance tubing with handle

Check out the full method at Instructables

Previous post on Homemade TRX Suspension Trainer

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