Homemade Suspension Trainer Video - Ross Training

Homemade Suspension Trainer

Ross Enmait demonstrates how to make a simple Suspension Trainer (TRX)using cam buckle tiedowns



http://www.youtube.com/watch?v=7GjoI2p-ob0


From 5 min 22 sec Ross demonstrates exercises you can do with the Homemade TRX, this in itself is a great resource

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