Furniture Glider Pads Training DIY

Furniture Glider Pads DIY Training from Ross Enamait

Ross Enamait has found a truly awesome DIY Fitness training tool in the shape of 'furniture gliders'.

Normally used for aiding moving furniture across carpets, Ross uses them for fitness training.

Check out the video where he demonstrates many exercises that'll give anyone of any fitness level a superb workout. These look especially like they'll blast your core.

These 'furniture sliders/gliders' will only set you back about $10 or £6

To buy in the UK I found this link 'furniture sliders'

Check out Ross' original post for details for the US



http://www.youtube.com/watch?v=XzhrM_vPI5I

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