Monday, September 19, 2011

DIY Sandbag

DIY Sandbag Training

I've been training with sandbags for some years now and have used various DIY methods from loading a tarp up with sand and then duct taping round it (not ideal if you want to adjust it), I've filled old sports bags with various smaller bags and also used an old hessians sacks, and DIY store builders rubble sacks for swings and presses etc.

I recently found an old punch bag thrown away in a skip, which I recycled by filling with old rags and some smaller sandbags, hey presto an awesome sandbag that is great for tussling with and also carrying for distance.


Here's a good video tutorial for making a sandbag from an inner tube which is a similar idea to the DIY Bulgarian Bag




You may also like this DIY Atlas Stone Sandbag

DIY Sandbag

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