Sunday, November 14, 2010

DIY Hamstring Exerciser

DIY Hamstring Trainer

Great idea from Ross Enmait, found this via Peter at Strength Basics
a great resource for strength training information and strength and fitness book reviews



More Ross Enamait DIY Training Ideas

DIY Waterball training
Furniture Glider Pad Training

diy hamstring exerciser, hamstring training, homemade hamstring device

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