Showing posts with label homemade hamstring device. Show all posts
Showing posts with label homemade hamstring device. Show all posts

Sunday, November 14, 2010

DIY Hamstring Exerciser

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DIY Hamstring Trainer

Great idea from Ross Enmait, found this via Peter at Strength Basics
a great resource for strength training information and strength and fitness book reviews



More Ross Enamait DIY Training Ideas

DIY Waterball training
Furniture Glider Pad Training
 

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