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Easy to make DIY dipping station, awesome for building chest and tricep development!
Make sure you recycle wood for this one
Homemade Dip Station
4 - 8' 2X3 = $9
2 - 2' 3/4" pipe = $10
1 - 2' pipe insulator = $0.75
3" Screws (had them laying around)
Start by drilling a 1" whole 1" down on a 36" board X 4
Next connect 2 36" boards to a 23.5" board
Slide the pole through and fasten with nuts
Add two 24" boards to the front (one on floor and one near top)
Add 1 24" board to the back (on floor)
Add 1 23" board to each side (near top)
Make the angled pieces for extra support
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