Monday, August 1, 2011

DIY Agility Training Hurdle

Boris Terzic of Life in Training Blog shows how to take a very cheap $1.25 hanger/hook and use it as a Agility Training Hurdle
















Great idea and so simple! Although it's not the same width as a standard agility hurdle it certainly beats the price of a purpose made training hurdle.

Check out Boris' original post on his Life in Training Blog

You may also like this DIY post on the Crossfit Plyometric Box

agility training hurdle

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