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Following on from yesterday's DIY Cross Trainer here's another 'Wacky' (call it what you want) homemade build - DIY Exercise Bike.
Requirements materials:
Old rusted bike from a skip somewhere
Mesh bed
Breeze block
Pole
Metal Plates
Rope supports
and some imagination should do the trick.
Add extra resistance by applying the brakes!
It doesn't get any more simple than this!
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