Wednesday, May 11, 2011

DIY Grip Strength Training - Pony Clamp

Jedd Johnson provides us with a with a superb tutorial for increasing thumb strength using a 'Pony clamp'

Thumb strength is essential for 'all round grip strength', so take note and get yourself one of these great little devices.



Check out more grip related DIY Gear

Homemade Farmers Walk Bars

Homemade Grip Training Equipment

How to Make a Wrist Roller

Homemade Ball Grip Pullups

Jason Steeves Grip Tools

DIY Inch Dumbbell Trainer

Also, using this DIY Kettlebell you could try to Develop Grip Strength with Kettlebells

DIY grip strength training, jedd johnson, pony clamp, thumb strength

0 comments:

Post a Comment

 

© 2015 Strength Training Program - Designed by Mukund | ToS | Privacy Policy | Sitemap

Hide
X