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Ryan Pitts from Strongergrip.com recently started a new blog, dedicated to DIY STRENGTH at diystrength.com
- a great resource for DIY'ers
Here's Ryan's video about DIY Indian Clubs
Check out some Ryan's recent posts below (I partricularly like the wheelbarrow sled - great idea)
Sled contest
Wheel Barrow Sled
Bowling Ball Mace and Sled
Mace swinging with a Bowling ball
Shoulder Health
Sled Strength coming
Clubs and coordination
Twisting club exercise
Labor Day weekend, what DIY project next?
Suspension Handles
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