Homemade Strap|TRX|Ring Exercises Video

Awesome video from Joe Hashey for TRX/Blast strap/ring training exercises



Checkout Homemade TRX Suspension Trainer to make your own TRX for next to nothing

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DIY|Homemade Gym Equipment|Homemadestrength review

HomemadeStrength DVD review

A while back Jedd Johnson and Joe Hashey brought out the Homemade Strength equipment video.

I bought it at the time and have made a couple of the items. Since it's a great resource brought to us by some very knowledgable guys who are pretty much leaders in Homemade Strength Equipment Niche, I thought I'd share a few of my thoughts on this great product.

Although there are some great free resources on the net for DIY Strength gear/Homemade Gym Equipment I think the Homemade Strength Video is well worth the low cost of $27 for the amount that it will save you once you've made all the low cost strength equipment from it.

Without revealing too much of what's demonstrated in the video's I'll say is that the Homemadestrength equipment online DVD will allow you to train all areas of your body and develop grip, explosive power, posterior chain and upper body strength for a fraction of the cost of buying branded equipment.

The equipment I have built have allowed me to blast my glutes, hams and lower back to new levels of strength and power and the other has really assisted my grip strength and forearm power (any clues!)

Check it out here

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Awesome Bulgarian Bag Exercises|Save Cash

Another great resource from Joe Hashey

Forget spending a small fortune on a Bulgarian Bag, make one instead and get fit and strong for pennies

40 Homemade Bulgarian Bag Exercises



Curl, Lunge, Swing, Press...... breathe heavily, repeat...... get fit.... get strong..... look great!

What more could you want for a few quid or dollars.

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Home Made Strength

Homemadestrength.com

Jedd Johnson and Joe Hashey's new Home Made Strength Equipment video is live

Check it out at HOMEMADESTRENGTH.COM

Jedd and Joe have massive knowledge of making top quality cheap exercise equipment designed to get you strong as hell for little cost. In these times you can't afford to miss this.

HOMEMADESTRENGTH.COM

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DIY Tornado Ball

DIY Tornado Ball

The tornado ball/slam ball is a fantastic devices for improving core rotational strength and superb for developement of 'throwing' muscles.

Here are to Home made Tornado ball's.

Get slamming

Joe Hashey

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