Showing posts with label atlas stones. Show all posts
Showing posts with label atlas stones. Show all posts

Tuesday, October 9, 2012

How to Make Your Own Atlas Stone Mould

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Atlas stones are superb for strength and conditioning training and feature in almost all strongman events. They are in fact a true strength of manliness and have been used for centuries to test this.

I have found this superb resource for making your own atlas stone mould


Check out the full article on Ontario Strongman where Grant Buhr runs through everything from stone sizes and weight, form construction to mould set up and fibreglassing










Although this process is certainly not a simple one, it would be very rewarding to make an atlas stone mould and atlas stone from scratch using this information

If you like stones and stone lifting you may be interested in making the next best thing to an atlas stone - the stone roller, this requires less gear and is great for training and strength testing

You may also like these atlas stone videos

Monday, December 21, 2009

Make an Atlas Stones Video

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Make Atlas Stones Video

Make atlas stones with moulds from Slatershardware Store
Great Instructional video from Elliot Hulse





HulseStrength.com - Elliott Hulse shows you the step by step process for creating Atlas Stones for stone training and stone loading for strongman training and exercise for sports and strength.
 

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