Atlas stones are superb for strength and conditioning training and feature in almost all strongman events. They are in fact a true strength of manliness and have been used for centuries to test this.
I have found this superb resource for making your own atlas stone mould
Check out the full article on Ontario Strongman where Grant Buhr runs through everything from stone sizes and weight, form construction to mould set up and fibreglassing
Although this process is certainly not a simple one, it would be very rewarding to make an atlas stone mould and atlas stone from scratch using this information
If you like stones and stone lifting you may be interested in making the next best thing to an atlas stone - the stone roller, this requires less gear and is great for training and strength testing
You may also like these atlas stone videos
Showing posts with label atlas stones. Show all posts
Showing posts with label atlas stones. Show all posts
Tuesday, October 9, 2012
Monday, December 21, 2009
Make an Atlas Stones Video
Post on 4:57 AM
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Make Atlas Stones Video
Make atlas stones with moulds from Slatershardware Store
Great Instructional video from Elliot Hulse
HulseStrength.com - Elliott Hulse shows you the step by step process for creating Atlas Stones for stone training and stone loading for strongman training and exercise for sports and strength.
Make atlas stones with moulds from Slatershardware Store
Great Instructional video from Elliot Hulse
HulseStrength.com - Elliott Hulse shows you the step by step process for creating Atlas Stones for stone training and stone loading for strongman training and exercise for sports and strength.
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