Awesome video from Joe Hashey for TRX/Blast strap/ring training exercises
Checkout Homemade TRX Suspension Trainer to make your own TRX for next to nothing
Showing posts with label TRX homemade. Show all posts
Showing posts with label TRX homemade. Show all posts
Friday, July 9, 2010
Friday, January 22, 2010
Homemade TRX Suspension Trainer
Homemade TRX Suspension Trainer
Suspension training is a great way to make bodyweight training a lot harder and a fantastic method for increasing the strength in your TRUNK (not your car or on an elephant, some prefer CORE)
The TRX suspension trainer is essentially a length of webbing with handles and a hook on other end to attach to a secure surface. Simple but a cheaper way is to make your own out of webbing or some rope.
Check out this video for more info on the build.
Get more infor on Homemade TRX trainer at Homemadegymstuff and Steve Reed's Blogspot
You may also like these TRX Trainer Videos
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