The book is getting nearer to completion so I am starting to move content over to the new blog. The book will be a free download and will consolidate many of the ideas from this blog. Eventually all content from this blog will be shifted over. Any new posts will be made at the new blog. Please bookmark it for the future.
Thursday, August 6, 2015
Wednesday, August 5, 2015
The Most Important Forum Post Ever About Strength and Conditioning
Post on 5:37 PM
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Read the post and then read through the responses. Consider the basic message. This is a tremendous insight and virtually nobody was talking about this before Dan John. You'll find it here.
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