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DIY STOW-ABLE CABLE CROSSOVER/LAT PULLDOWN
Great idea from Sherm (of Sherworks) Check out the full pdf here
Here's and excerpt from the PDF
Great idea from Sherm (of Sherworks) Check out the full pdf here
Here's and excerpt from the PDF
Home gyms don't always have enough room cable crossover and lat pulldown machines.
Presented here is a design for a combined crossover/pulldown setup that can be removed
and stowed when not being used.
This design is not the only way it can done. Hopefully it can give DIYers some ideas should
they want to develop their own design, or modify this design.
This sketch shows the basic design . Like most cable machines, a pulley is used to lift the
weight. The “guide rope” keeps the plate hanger from swinging during a lift. Two sets of
equipment are required for the cable crossover, as shown on the bottom part of the sketch.
Check out some of Sherms other work here
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