Thursday, July 22, 2010

Make Your Own Kettlebell

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Check out this great looking easy to make homemade kettlebell with full step by step instruction from Instructables.com

I think this homemade kettlebell would require some form of tape on the handle if you were to save your hands from being shredded up, but apart from that looks very functional!

If you haven't heard of Instructables.com before it's really worth checking out as there is a wealth of homemade equipment of all types from health to household stuff!

Friday, July 9, 2010

Homemade Strap|TRX|Ring Exercises Video

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Awesome video from Joe Hashey for TRX/Blast strap/ring training exercises



Checkout Homemade TRX Suspension Trainer to make your own TRX for next to nothing
 

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