Workout Training Equipment that Costs Nothing

Workout Training Equipment that Costs Nothing

Got little cash to spend on training equipment? No problem

Check this video by Joe Hashey out, using a bin lid (or a coffee cup tray/piece of plastic) you can get a great core workout along with totally smoking your upper body and legs.


Budget "No Excuses" Workout With A Garbage Bin Lid



No excuses, right! Just do it

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