Great idea for building a Strongman Yoke (usually around £300)
Get some uprights set into buckets of concrete and a bar across the top.
Needs no explanation really.
Make the Strongman Yoke adjustable by making several bar holes on each side of the uprights
http://www.youtube.com/watch?v=9K9Ou1iALyA
Check out some of David Horne's (Gripmaster) Strongman Training Equipment
Showing posts with label poor man's yoke. Show all posts
Showing posts with label poor man's yoke. Show all posts
Monday, August 30, 2010
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