Classic build here, with great photo's from Pat @ HomemadeGymStuff - Formulator
Material required:
Plyboard offcut and tubing
Nuts and bolts
gymhodgson
Forearm and grip strength is a must for almost all sports and can take your performance on another level
Check out my post about kettlebell training for grip strength or go straight to my youtube video Kettlebell Training for hand strength
More grip and forearm equipment builds to come
