Friday, July 31, 2009

Homemade Rotater


Homemade Rotater

The brother in law Pat Hodgson has been upto his DIY fitness gear shenanigans again.

I received my Rotater yesterday and will post a review on my Kettlebell Site tomorrow.

However, heres Pat's homemade version.

I love the comment 'so here's the Grim up North knock-off...'

Nice one mate!

homemade rotater, shoulder health, the rotater, therotater.com

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