Friday, June 12, 2009

Squat Exercises For Travel

Squat Exercises For Travel

Squatting whilst on the move! Some great advice for body weight squats and squatting with bands.


Squats work the leg muscles. This free video will show you how to do squats while traveling.

Expert: Manny Castro
Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Ahtletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and

band squats, bodyweight squats, Squat Exercises For Travel

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